Keep Moving with Chiropractic

This year will go down in history for many things, and one of them may be the year of physical inactivity. Here’s how the benefits of chiropractic care can help transform your lifestyle from sedentary to one filled with mobility and movement.

The Benefits of Chiropractic Care During Pregnancy

Being pregnant is an exciting and often overwhelming time – it’s also one of the most important times for a woman to receive chiropractic care. Here’s how chiropractic can help you have a healthy and happy pregnancy.

How Chiropractic Can Help You Have a Great Summer

Summer has officially started and we are looking forward to some fun in the sun. Because summer is such a relaxed time of year, it’s also an ideal season to focus on protecting your health and overall well-being, starting with chiropractic care. Check out why chiropractic can help improve your summer.

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Your Circulatory System and Chiropractic Care

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Movement is critical to living a healthy life and although life may seem to be on pause while social distancing, it’s still important to focus on moving your body, including circulation. Chiropractic care can help promote proper circulation whether you suffer from circulation issues or not. Here’s what you should know.

How To Treat Your Body Between Adjustments

If you’re maintaining regular chiropractic care – great job! You have made strides in improving your overall health and wellness. But to get the most out of your chiropractic adjustments, you have to take care of your body between visits. Here are our tips.

Maintain Mobility with Chiropractic Care

One of the great joys in life that many of us take for granted is the ability to move every part of the body freely, without stiffness or pain. Maintaining good mobility may seem impossible for some, but chiropractic care can help. Here’s what you need to know.

Do You Suffer From Morning Stiffness?

If waking up too stiff to move sounds familiar, you aren’t alone! Millions of Americans suffer from morning stiffness and also struggle to start their day. There are many things that can cause morning stiffness and it can happen to any joint in the body. Fortunately, chiropractic care can help.

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What Are Overuse Injuries?

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Whether you’ve been a patient at Stiles Chiropractic for years or are entirely new to chiropractic, you probably already know how important a strong core and proper posture are for your spinal (and overall) health. If you don’t pay attention to your posture and spine, you risk suffering overuse injuries. Here’s what you need to know about overuse injuries and how Dr. Tracey Stiles can help you avoid them.

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Tips for Working from Home

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We’ve all experienced major changes as we practice social distancing due to coronavirus and working from home is one of them. With those changes often comes back and neck pain. Here are our tips to help prevent pain while working from home.

Posture? Yes, It's Important!

You’ve probably heard it countless times before – sit up straight! As we spend more time at home – and more time on the couch – it’s more important than ever. Proper posture isn’t just a matter of manners but is critical for your spinal health. Here’s what you need to know about posture.

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The Perfect Pair: Exercise and Chiropractic Care

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Taking care of our bodies takes commitment, effort, and time. In order to see maximum results, you need to develop and stick to a healthy routine. But as we face the coronavirus pandemic, it’s easy to lose motivation. Here’s why it’s important to start and stick with a chiropractic and exercise routine.

Relieve Stress with Chiropractic

April is Stress Awareness Month, and on top of all your day-to-day stressors, we are all dealing with lifestyle changes during this coronavirus pandemic. What better time to learn about how chiropractic care can help relieve stress?

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Spring into a New Season with Great Health

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Spring has officially sprung! As the days get longer and the temperatures warmer, this time of year usually feels like a fresh start. With all the added stress, anxiety, and lifestyle changes due to COVID-19, it might not seem like the ideal time to start a new health habit, but a strong immune system is especially important during this time. Here’s how chiropractic can help you achieve great health.

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Stay Healthy with Chiropractic Care

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No matter where you look, COVID-19 (aka coronavirus) is dominating the headlines. Hand sanitizer, canned foods, and toilet paper are flying off the shelves. Despite how stressful these times may be, there are steps you can take to avoid getting sick in the first place. Here are our tips to help you stay healthy.

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Is Your Workspace Spine Friendly?

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Plenty of our patients spend a large portion of their day sitting at their desks. There’s plenty of evidence that shows too much sitting has negative impacts on your spine, but what can you do if you are required to sit for your job? Here are our tips to improve your workspace so you (and your spine) can feel better at the end of the day.

How Does Chiropractic Impact Your Health?

Whether you’re reacquainting yourself with Chicago’s best chiropractor or are entirely new to chiropractic care, it’s always a positive to understand how regular chiropractic care can benefit your overall health and wellness. Here are just a few of the many ways chiropractic adjustments can benefit you.

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Only $80 for a consultation, examination, X-Rays (if necessary), and a follow up report of findings. *Services valued at $250.00*

This offer is only valid for first time patients. Not valid for workman’s compensation or personal injury.

Sign-up by filling out this form or call us at (312) 642-1138 to take advantage of this exclusive offer.

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Patient Reviews

"My overall health has also improved because my allergies and my arthritis are also not as severe as they used to be. Dr. Stiles has always been very accommodating with her hours and appointments, and the staff is always friendly and welcoming. Over the years, I have recommended my sister, my best friend, my cousin and other friends to this office for chiropractic care."

-Anonymous

"Excellent patient care and a convenient location.  Dr. Stiles technique is gentle and effective.  The office staff is professional and flexible.  The office hours offer a wide array of times for busy working people.  I switched from a chiropractor that I loved for the location and have not lost anything in terms of service.  I highly recommend for pain management, maintenance and wellness services."

-Ruanda G.

"Not the typical doctors office.  Dr. Stiles & staff are friendly and are flexible with appointments. And my neck and my back feel great!"

-Kevin T.

"Dr. Stiles is very gentle and caring and helpful in explaining what was wrong with my neck and spine. She came up with a treatment plan for me for the next few months. I was re-examined a few weeks ago and showed a lot of improvement! All without surgery. I highly recommend this chiropractic office."

-Monique P.

"Everyone in the office is very nice and helpful. I started going to Dr. Stiles because I had vertigo for more than a year. My doctor just told me it would go away eventually and prescribed Dramamine (which just made me feel sick). I decided to try this method as a last effort to get rid of it and it's worked. I couldn't be happier with the results from my visits here. I would (and have) recommended her to friends and co-workers."

-Jennifer M.

"I've been seeing Dr. Stiles for the past 10 years and in that time, my sciatic nerve has stopped flaring up. I also have had no more middle ear infections or ringing in my ears. I first started going to Stiles Chiropractic for what I thought was the beginning of carpal tunnel syndrome, my wrists, hands and fingers were numb and tingling. After a few adjustments, I was feeling much better and have not had that issue since.

-Dee M.

"Dr. Stiles has been my chiropractor for almost a decade. Regular visits to Dr. Stiles help me prevent tension from escalating and causing severe, debilitating pain that I've had in the past. I used to "throw my back out" once or twice a year, resulting in my being unable to move for three or four days. With ongoing maintenance, I'm happy to say that that rarely happens anymore, and if it does, Dr. Stiles knows me well enough to help fix it right away."

-Cathy H.

"I see Dr Stiles every week for neck pain and she is amazing! She is very kind and responsive to her clients. Highly recommended."

-Samantha M.

"Dr. Stiles is stellar! I am a resident of Los Angeles and any time I'm in town this is my go to place for chiropractic. Dr. Stiles is very thorough and educated on every joint in the body. I feel at ease and in good hands and most importantly well-informed through our entire sessions. I always walk out feeling taller and poised with a healthy body!"

-Kaila H.

"Wonderful! Best Ever! – I have been to chiropractors throughout my life (good and bad ones) but I have had the best experience here with Dr. Tracey. She gave me a very detailed exam and took the time to go over my exam and explain a treatment plan that will help me feel better in the long run. And I am all about preventative maintenance! She also explained my adjustment so well, I didn't freak out. Her office is wonderful, Friendly and warm!!"

-Anonymous

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