Whether you’re reacquainting yourself with Chicago’s best chiropractor or are entirely new to chiropractic care, it’s always a positive to understand how regular chiropractic care can benefit your overall health and wellness. Many people think that chiropractic is only for back and neck pain treatment. While Dr. Tracey Stiles can certainly help with that, the benefits don’t’ stop there. Here are just a few of the many ways chiropractic adjustments can benefit you.
Increased Back and Neck Health
At Stiles Chiropractic, we take a whole-body approach to your health with a primary focus on the health and optimal function of the central nervous system (CNS). One of the greatest benefits to this approach is that for many of our patients, overall health of the neck and back improves.
Our gentle and effective hands-on approach removes joint dysfunction and restrictions from the spine, allowing communication to happen uninterrupted between the systems of the body and the central nervous system. This also helps with pain management and to improve mobility. When your CNS is functioning optimally, your overall health improves with it.
Improved Immune System
Many of our patients find that their immune system improves along with their neck and back health. This is also due to the improvement of the central nervous system’s functioning. When the spine is relieved of restrictions and joint dysfunction, it can work to fight off illness. You may find that with chiropractic care, you are sick less frequently and for a shorter period of time.
Better Mobility Leads to Increased Activity
When your joints can move freely without dysfunction, then the more active you can be. Chiropractic helps improve flexibility and range of motion, which can help you feel better and lead to a new-found motivation to be more active. Healthcare professionals recommend about 150 minutes of moderate exercise per week, and improved mobility with the help of chiropractic care can help you reach that goal.
Chiropractic care is a great form of treatment to improve your overall health and wellness. When you make it a regular part of your healthcare routine, you can enjoy a healthier immune system, optimal CNS function, and a more active and healthy lifestyle. For more chiropractic health tips or to schedule a chiropractic appointment, click here to contact us!