Health and Wellness

Why We Should All Celebrate the Anniversary of Chiropractic

Millions across the country turn to chiropractic care for help relieving pain and improving health and wellness. If you aren’t familiar with chiropractic care or need a refresher on some of its benefits, here’s what you need to know.

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Chiropractic for Kids

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With back to school quickly approaching, now is as good a time as any to help improve the health and wellness of your children. Just as adults can benefit in many ways from chiropractic, kids can also enjoy the same positive effects. Here’s how chiropractic can be beneficial for the children in your family.

Keep Moving with Chiropractic

This year will go down in history for many things, and one of them may be the year of physical inactivity. Here’s how the benefits of chiropractic care can help transform your lifestyle from sedentary to one filled with mobility and movement.

How Chiropractic Can Help You Have a Great Summer

Summer has officially started and we are looking forward to some fun in the sun. Because summer is such a relaxed time of year, it’s also an ideal season to focus on protecting your health and overall well-being, starting with chiropractic care. Check out why chiropractic can help improve your summer.

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Your Circulatory System and Chiropractic Care

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Movement is critical to living a healthy life and although life may seem to be on pause while social distancing, it’s still important to focus on moving your body, including circulation. Chiropractic care can help promote proper circulation whether you suffer from circulation issues or not. Here’s what you should know.

How To Treat Your Body Between Adjustments

If you’re maintaining regular chiropractic care – great job! You have made strides in improving your overall health and wellness. But to get the most out of your chiropractic adjustments, you have to take care of your body between visits. Here are our tips.

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The Perfect Pair: Exercise and Chiropractic Care

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Taking care of our bodies takes commitment, effort, and time. In order to see maximum results, you need to develop and stick to a healthy routine. But as we face the coronavirus pandemic, it’s easy to lose motivation. Here’s why it’s important to start and stick with a chiropractic and exercise routine.

Relieve Stress with Chiropractic

April is Stress Awareness Month, and on top of all your day-to-day stressors, we are all dealing with lifestyle changes during this coronavirus pandemic. What better time to learn about how chiropractic care can help relieve stress?

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Stay Healthy with Chiropractic Care

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No matter where you look, COVID-19 (aka coronavirus) is dominating the headlines. Hand sanitizer, canned foods, and toilet paper are flying off the shelves. Despite how stressful these times may be, there are steps you can take to avoid getting sick in the first place. Here are our tips to help you stay healthy.

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What We Love About Chiropractic Care

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Valentine’s Day is just around the corner and that means we are feeling the love! When it comes to chiropractic care, it’s hard to pick what we love most about it. What we are certain of is that we want to help all of our patients enjoy the best possible quality of life. There are many different ways to improve your health: eating healthy, exercising, practicing self-care, and even chiropractic!

Make Your New Year’s Resolutions Stick

As January comes to an end, New Year’s Resolutions usually do too. Millions of people make the commitment to exercise more and yet, year after year, we let those commitments fall to the wayside. So why can’t we keep with it? Here are the Stiles Chiropractic recommendations to make your New Year’s resolutions stick!

Chiropractic, Nutrition, and Wellness

At the start of the new year, you hear more and more about taking on new goals related to diet and healthy eating. We suggest chiropractic care as an attainable and healthy New Year’s resolution and good nutrition helps you to further enjoy the benefits of chiropractic treatment.

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Ring in the New Year with Stiles Chiropractic!

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It’s hard to believe a new year is already here and it’s time to start thinking about the positive changes we can make in 2020. Imagine if there was a healthy New Year’s resolution you could make that didn’t require a lot of effort and sacrifice. Well, there is! Here’s why chiropractic is the perfect resolution for the new year.

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Patient Reviews

"My overall health has also improved because my allergies and my arthritis are also not as severe as they used to be. Dr. Stiles has always been very accommodating with her hours and appointments, and the staff is always friendly and welcoming. Over the years, I have recommended my sister, my best friend, my cousin and other friends to this office for chiropractic care."

-Anonymous

"Excellent patient care and a convenient location.  Dr. Stiles technique is gentle and effective.  The office staff is professional and flexible.  The office hours offer a wide array of times for busy working people.  I switched from a chiropractor that I loved for the location and have not lost anything in terms of service.  I highly recommend for pain management, maintenance and wellness services."

-Ruanda G.

"Not the typical doctors office.  Dr. Stiles & staff are friendly and are flexible with appointments. And my neck and my back feel great!"

-Kevin T.

"Dr. Stiles is very gentle and caring and helpful in explaining what was wrong with my neck and spine. She came up with a treatment plan for me for the next few months. I was re-examined a few weeks ago and showed a lot of improvement! All without surgery. I highly recommend this chiropractic office."

-Monique P.

"Everyone in the office is very nice and helpful. I started going to Dr. Stiles because I had vertigo for more than a year. My doctor just told me it would go away eventually and prescribed Dramamine (which just made me feel sick). I decided to try this method as a last effort to get rid of it and it's worked. I couldn't be happier with the results from my visits here. I would (and have) recommended her to friends and co-workers."

-Jennifer M.

"I've been seeing Dr. Stiles for the past 10 years and in that time, my sciatic nerve has stopped flaring up. I also have had no more middle ear infections or ringing in my ears. I first started going to Stiles Chiropractic for what I thought was the beginning of carpal tunnel syndrome, my wrists, hands and fingers were numb and tingling. After a few adjustments, I was feeling much better and have not had that issue since.

-Dee M.

"Dr. Stiles has been my chiropractor for almost a decade. Regular visits to Dr. Stiles help me prevent tension from escalating and causing severe, debilitating pain that I've had in the past. I used to "throw my back out" once or twice a year, resulting in my being unable to move for three or four days. With ongoing maintenance, I'm happy to say that that rarely happens anymore, and if it does, Dr. Stiles knows me well enough to help fix it right away."

-Cathy H.

"I see Dr Stiles every week for neck pain and she is amazing! She is very kind and responsive to her clients. Highly recommended."

-Samantha M.

"Dr. Stiles is stellar! I am a resident of Los Angeles and any time I'm in town this is my go to place for chiropractic. Dr. Stiles is very thorough and educated on every joint in the body. I feel at ease and in good hands and most importantly well-informed through our entire sessions. I always walk out feeling taller and poised with a healthy body!"

-Kaila H.

"Wonderful! Best Ever! – I have been to chiropractors throughout my life (good and bad ones) but I have had the best experience here with Dr. Tracey. She gave me a very detailed exam and took the time to go over my exam and explain a treatment plan that will help me feel better in the long run. And I am all about preventative maintenance! She also explained my adjustment so well, I didn't freak out. Her office is wonderful, Friendly and warm!!"

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