The holiday season is in full swing and as exciting as traveling to see loved ones can be, it can also be stressful for those suffering from back pain. Riding in an airplane can be hard on the body, especially for those with musculoskeletal issues. Here are our tips to help you enjoy a pain-free flight.
Enjoy a Pain-Free Holiday Road Trip!
The holidays are quickly approaching, and for many of us, that means packing up the car and heading out on a holiday road trip. Traveling to celebrate with friends and family can be exciting, but for those suffering from back pain, a road trip can seem daunting. Fortunately, Stiles Chiropractic can help relieve your discomfort so you can enjoy your holiday trip! Here’s how we can help.
4th of July Travel Tips
The 4th of July is just days away! Many people choose to stay home for this summer holiday, but we have plenty of patients who will be taking advantage of the long weekend to travel. If you’re leaving town this Independence Day, remember to take your healthy habits with you. Exercise, nutrition, and proper sleep are still important — yes, even on vacation. Here’s how to have a happy and healthy 4th of July while you’re away!