Thanksgiving is just a day away and It is a time for family, gratitude, and reflection. It’s also a holiday that revolves almost entirely around food! At Stiles Chiropractic in Chicago, we care about more than chiropractic adjustments – we want to help you accomplish true health, and part of that by providing tips to help you stay healthy through the holidays. If taking a nap right over your Thanksgiving feast is part of your holiday routine, we encourage you to try some of our suggestions for a healthier holiday.
Be Thankful for Chiropractic Care!
Have a Happy & Healthy Thanksgiving
It seems like once the holiday season arrives, we tend to throw away our healthy habits. From the many dinner parties to to warm and cozy comfort food, it can be easy to get off track. Whether your weakness is sweet potato casserole or homemade stuffing, Thanksgiving is often the tipping point for many. The dishes are certainly delicious, but most are high calorie, high fat, and highly unhealthy. Here are our tips for a healthier Thanksgiving.